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Helen is a former contestant on The Ultimate Fighter & has fought for organisations such as Bellator. After having transformed her life by overcoming an abusive relationship, bullying and emotional eating - I can't wait for you be inspired!

Helen: @hhhselfdefence

Rachel: @rachelmeliacoaching

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Helen: @hhhselfdefence

Rachel: @rachelmeliacoaching

How to overcome Emotional eating, find your passion and change your life l Helen Harper MMA

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